There is nothing more beautiful than the appearance of shiny and bright hair. Strands in nature are glossy and smooth, rich in water and natural oils. Rather than the rule because of malnutrition, bad weather, and toxins can make hair dull and limp. But there are healthy habits you can follow to get healthy, shiny and bouncy hair. Just follow these guidelines:
Do Not Use Too Much Water on Your Hair:
Even water, which is a useful component of a healthy body, may take away your hair’s sparkle. This is because excess rinsing of hair with water daily or twice a day, will lead to swelling of hair roots, and thus tangling of the outer layer. Whenever wet hair has more water, it will have less luster.
Use a Smoothing Cream:
Hair is exposed to greater damage during the styling process and loses its luster. Most women use smoothing cream from time to time, but dry and pale hair needs more smoothing cream; smoothing cream care protects from dryness and humidity to prevent frizz, waves and unmanageable hair.
Beware of Hot Styling Tools:
High heat leads to the destruction of hair and natural oils which help keep hair elastic and shiny. Heat is the first enemy of sheen and luster. If you decide to style your hair with hot tools like a flat iron and blow dryer, you should use a protection spray or oil.
Do Not Over-Comb:
Too much combing makes the scalp produce natural oils, but also it leads to scalp inflammation and weakens the outer layer of hair. So, comb your hair two or three times a day, that’s enough.
Avoid These Ingredients:
There are many shampoos and conditioners on the market contains harsh ingredients like; Sodium laureth sulfate and Paraben, these ingredients rob the natural oils from your hair and scalp and leave your hair dull and dry and cause hair loss and itchy scalp as well; so you should use a SLS and Paraben Free Shampoo and Conditioner to keep your hair healthy, strong and shiny.
Staple Foods for Shiny and Healthy Hair:
Drink water and eat healthy foods like fresh leafy greens and fruits, fatty fish, nuts, brewer’s yeast, and foods rich in vitamin B and zinc. Make sure to eat a lot of omega foods and proteins every day as protein guarantees healthy and strong hair.