Fast Hair Growth Smoothies

Do you suffer from hair loss or thin hair or slow growth or breakage?

Do you want your hair grows fast and long?

If you answer yes, so pay attention I’ll tell you about something that helps to solve many hair problems:

Proper diet plays a role major in hair growth and healthier hair, you can get the hair you wish by following a high nutrition value diet, such as; the smoothie diet, drinking one or two healthy smoothies every day is an amazing way to stimulate hair growth as it contains all the nutrients your hair needs to grow healthier, longer, and thicker. All you need to do, to get all of its benefits for your hair, is to combine the right ingredients that promote hair growth and drink one smoothie every day, recommended in the morning as a breakfast replacement meal.

Can Smoothies Help Fast Hair Growth?

Yes, but if they contain ingredients that promote hair growth. Healthy smoothies should blend with ingredients that provide the vitamins, minerals, and other nutrients needed for healthy hair growth. In addition, they should not contain any ingredients that cause hair loss, such as; sugar and unhealthy fats.

Best Vitamins and Minerals That Promote Hair Growth:

• The vitamins; A, B, C, and E.
• The minerals: Zinc, Omega 3, Iron, and Protein.

Best Ingredients that promote faster hair growth and stop hair loss:

Here’re some of the best ingredients that promote hair growth from the book the smoothie diet lifestyle by the nutrition expert Engy Khalil:

Strawberries, cucumber, coconut, flax seeds, hemp seeds, spinach, banana, apple, avocado, skim milk, Greek yogurt, and nuts.

Fast Hair Growth Smoothie Recipes

Here are 3 easy, delicious, and super healthy smoothie recipes that promote fast hair growth:

Kale and Apple Green Detox Smoothie

Ingredients

• 1 cup Alkaline water
• 1 ½ cups chopped kale
• 1 handful chopped celery
• ½ red or green apple (cored and chopped)
• 1 teaspoon ground flax seed
• 1 tablespoon lemon juice
• 1 teaspoon organic honey (optional)

Directions

• Blend all ingredients together.

Carrot & Apple Power Smoothie

Ingredients

• 1 cup fresh baby spinach
• 1 cup coconut water
• 1 small beet, peeled and diced
• 2 carrots
• 1 apple
• ½ lemon, seeded, peeled, and sectioned
• 1 tablespoon organic hemp seeds
• 1 teaspoon organic honey
• 1 tablespoon lemon juice

Watercress Green Smoothie

Ingredients

• 2 handfuls of watercress
• 1 cup baby spinach
• 1 cup romaine lettuce
• 1 cucumber
• 1 tablespoon fresh organic rosemary
• 2 tablespoons lemon juice
• ½ cup kiwi
• ½ mango, peeled and seedless
• ½ bananas (optional)
• 1 tablespoon sunflower seeds
• 1 cup pure or Alkaline water

In this book, you will get a complete cleanse & detox program by drinking GREEN SMOOTHIE and eating HIGH Protein foods to improve the results!

With this healthy diet program you’ll also get Anti-aging, Fat Loss, immune system booster smoothie recipes & So Much More!

Download It Now!

Latest Update: 7/23/2020