Hair significantly affected when there is any defect in our diet, it starts to fall out and show signs of damage and dryness. They are important indicators to warn of the need to follow a healthy diet by taking the foods which rich in vitamins and minerals, as well as using topical treatments for external nutrition by using natural hair oils and natural recipes.
One of the most oils that can treat your hair is lettuce oil because it is rich of vitamins like; A, B1, B2, B5, B6, C, E and minerals like; Calcium, Iron, and Zinc, all these vitamins and minerals are a handful for stronger, longer and healthier hair.
Lettuce Oil Benefits For Hair And Scalp:
Lettuce oil plays a major role to stimulate hair growth, stop hair loss, keep the scalp healthy, and strengthen the hair shafts.
Lettuce oil is considered the best oil to protect the hair from external factors that damage it like sun, weather, and hard water. Also, it works to soften dry and coarse hair and adds sheen to dull hair.
How To Use Lettuce Oil For Best Results?
You can use it on damp or dry hair before shampooing as hot oil treatment, Here is a step by step on how to use it:
Step One:
Rinse your hair well with warm water to open the hair cuticle and the roots, this method can make your hair absorb the oil better.
Step Two:
Squeeze it then add the oil from roots to ends.
Step Three:
Massage it well then cover with a plastic cap and cover again with a towel or alternative of this step, you can stay under the steamer about 20 minutes.
Step Four:
Leave it from one to two hours if you choose to use the plastic cap, then wash with a mild shampoo and add the conditioner. Finally, style your hair as you want.
Where To Buy Lettuce Oil?
You can buy this oil from any drug store or online.
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